Stir Fried Jerk Brussel Sprouts
Ingredients:
- 1 Tbsp Olive oil
- 2 cups Brussel sprouts, outer leaves trimmed, then halved
- 1 Tbsp of Spicecraft Jammin' Jerk Rub, add more if you like it hot!
Method:
- Heat olive oil in a pan over medium-high heat, add the Brussel sprouts and the Jerk Rub.
- Give everything a quick stir and coat the sprouts in the oil and the Rub.
- Do not disturb for about a minute, so the edges caramelize, then give them a quick toss. Leave for another minute or so & toss again, repeat this until the Brussel sprouts are cooked through, being careful not to over cook them.
Leave a comment