Stir Fried Jerk Brussel Sprouts
![Stir Fried Jerk Brussel Sprouts](http://www.spicecraft.co.nz/cdn/shop/articles/Sir_Fried_Brussel_Sprouts.png?v=1710719207&width=1600)
Ingredients:
- 1 Tbsp Olive oil
- 2 cups Brussels sprouts, outer leaves trimmed, then halved
- 1 Tbsp of Spicecraft Jerk Rub, add more if you like it hot!
Method:
- Heat olive oil in a pan over a medium-high heat, add the Brussels sprouts and the Jerk Rub.
- Give everything a quick stir and coat the sprouts in the oil and the Rub.
- Do not disturb for about a minute, so the edges caramelize, then give them a quick toss. Leave for another minute or so & toss again, repeat this until the Brussels sprouts are cooked through, being careful not to over cook them.
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